Leisure and Pleasure

This is a good question, but first let’s take a quick look at some background of the Royal National…

One thing newly retired people can sometimes find hard to come to terms with is the amount of free…

As we age so does our hair resulting in not just a loss of pigmentation resulting in grey hair,…

If you ‘google’ on the internet for ‘retirement planning’ the chances are that a lot of the articles will…

As we get older our skin loses some of its elasticity and is also less able to repair itself…

Many people head into retirement to put their feet up whilst for others it means having the opportunity to…

Therapeutic exercise is made up of a range of activities designed to improve or restore disorders in the nervous…

Your experience, skills and an ability to perform job should be the determining factors in employment decisions, not age,…

Leisure activities and charity work often go hand in hand. From golfing tournaments to dance events, there are plenty…

Maintaining an active physical lifestyle in addition to eating a nutritious balanced diet is something which we are all…